Some interesting articles
The CONfidence app: Free self-help app for bladder or bowel leakage
Do you experience Bladder and Bowel Leakage? Did you know help is available through the CONfidence app? Developed by a national team of clinical experts, the app offers trusted information and practical advice, putting helpful resources right in the palm of your hand. It provides discreet support, offering top tips to build into everyday life and guidance on when to see a healthcare professional.
Download the Confidence App for free by searching ‘confidence expert’ in your app store.
DemCon: the dementia and continence advice website
The DemCon website offers guidance for individuals living with dementia, carers, and healthcare professionals on managing continence. Developed by researchers from the University of Southampton and King’s College London, it provides practical tips and product recommendations. The site also addresses issues like maintaining bladder and bowel health, communication, and managing continence at night. Funded by the Alzheimer’s Society and National Institute for Health and Care Research, the resources aim to improve quality of life for those affected by dementia
New podcast aims to tackle incontinence taboo
Women shouldn’t have to worry about laughing, jumping, or sneezing— that’s the message behind Oops! I Peed My Pants, a new podcast raising awareness of incontinence. Hosts Ruth Astbury, Faye Cunningham, and Lizzie Evans highlight the importance of proper pelvic floor exercises, as many women aren’t taught them correctly. Launching 27 March, the podcast aims to normalise conversations with real stories, expert advice, and a light-hearted “pee-o-meter” rating system.