Pelvic floor therapy is often recommended for bladder leaks, but many women still have questions before they feel ready to take that next step.
Questions like:
Will it be awkward? What actually happens during a visit? Can it help if I leak when I exercise? How long does it take to work? What if I’ve already tried Kegels and they didn’t help?
These are exactly the kinds of questions we explore in NAFC’s Pelvic Floor Power Podcast Series, created in partnership with the Urology Care Foundation and Virginia Mason Franciscan Health.
Each episode focuses on a different part of the pelvic floor therapy journey:
We’re also sharing short videos this month as part of our Ask A PT Campaign, where pelvic health PTs answer common patient questions about bladder leaks, pelvic floor therapy, exercise, and more.
Follow along with NAFC on Facebook, Instagram, and X to see the full campaign, interact with the videos, and share questions you’d like pelvic health experts to answer.
Watch all video shorts in our Ask A PT series! Follow along on social media, or check them out on our YouTube Channel!
Bladder leaks can feel frustrating and isolating, but you are not alone. And you may have more options than you realize.
Warmly, The NAFC Team
P.S. If you’ve been putting off asking your doctor about bladder leaks, this series may help you feel more prepared for that conversation. Start with any episode that feels most relevant to you.
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