The PELVIC FLOOR POWER podcast series! If you’ve ever crossed your legs to sneeze, this podcast is for you.
Pelvic floor physical therapy is often recommended, but many women aren’t sure what a pelvic floor therapist actually does. In this episode, Dr. Una Lee and Dr. Stephanie Prendergast dive-deep into the world of pelvic floor muscle training, explore the role of pelvic floor therapists, how specialized training can lead to better outcomes, and what women can expect during therapy—helping demystify the process and reduce uncertainty about seeking care.
